My Name is Kris and I Blah-g

The scouts came over last night to drop off some Valentines Cookies. I have been pretty proud of myself for resisting most sugar for the past 3 weeks. I have decided that depleting it completely from the diet is near close to impossible but I have cut out juices and other things that have added sugar and that part hasn’t been too bad. With the exception of pig out Super Bowl Sunday, I have been a healthy eating girl. But then the sugar cookies arrived.They were big. They were soft. They were swimming in pink frosting and red heart candies. They were begging to be eaten. And after all, the cute lil’ scouts worked so hard on them. I declared it a cheat night and went for a cookie. Oh. My. Gosh. I think in a matter of about 2 minutes, I gained back all 16 pounds I had lost in the past 2 and half weeks. The cookie was sweet. VERY sweet. And I can honestly say that I have no desire for another one.Guilt…. it’s a powerful diet tool.