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	<title>My Name is Kris and I Blah-g &#187; Latest Posts</title>
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	<description>confessions, gossip, politics &#38; mindless dribble</description>
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		<title>13 Years Ago Today</title>
		<link>http://krisfluck.com/2010/09/13-years-ago-today/</link>
		<comments>http://krisfluck.com/2010/09/13-years-ago-today/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 06:00:01 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Latest Posts]]></category>

		<guid isPermaLink="false">http://krisfluck.com/?p=1462</guid>
		<description><![CDATA[<p>Mike &#38; I were married September 27, 1997. Prior to the birth of my daughter, this was the... <a href="http://krisfluck.com/2010/09/13-years-ago-today/">Read more</a></p>]]></description>
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		<title>8 Years</title>
		<link>http://krisfluck.com/2010/08/8-years/</link>
		<comments>http://krisfluck.com/2010/08/8-years/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 23:28:30 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Latest Posts]]></category>

		<guid isPermaLink="false">http://krisfluck.com/?p=1450</guid>
		<description><![CDATA[<p>I, like most moms reflect each year on my child's birthday - how I was feeling the day she was... <a href="http://krisfluck.com/2010/08/8-years/">Read more</a></p>]]></description>
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		<title>Hello? Is this thing on?</title>
		<link>http://krisfluck.com/2010/08/hello-is-this-thing-on/</link>
		<comments>http://krisfluck.com/2010/08/hello-is-this-thing-on/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 00:16:54 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[birthday wishes]]></category>
		<category><![CDATA[general hospital]]></category>
		<category><![CDATA[habitat for humanity]]></category>

		<guid isPermaLink="false">http://krisfluck.com/?p=1447</guid>
		<description><![CDATA[<p>Hey there. Remember me? I have not posted in what?...almost 2 months? A lot has happened. My last... <a href="http://krisfluck.com/2010/08/hello-is-this-thing-on/">Read more</a></p>]]></description>
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		<title>Coulda, Shoulda, Woulda</title>
		<link>http://krisfluck.com/2010/06/coulda-shoulda-woulda/</link>
		<comments>http://krisfluck.com/2010/06/coulda-shoulda-woulda/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 13:55:08 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Latest Posts]]></category>

		<guid isPermaLink="false">http://krisfluck.com/?p=1445</guid>
		<description><![CDATA[<p>I haven't posted in a while. There are so many reasons but mainly I haven't felt like it. Lack of... <a href="http://krisfluck.com/2010/06/coulda-shoulda-woulda/">Read more</a></p>]]></description>
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		<title>Well, DUH!!</title>
		<link>http://krisfluck.com/2010/06/well-duh/</link>
		<comments>http://krisfluck.com/2010/06/well-duh/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 16:35:32 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[About Whatever]]></category>
		<category><![CDATA[Latest Posts]]></category>

		<guid isPermaLink="false">http://krisfluck.com/?p=1437</guid>
		<description><![CDATA[<p>Ya know when you're watching a movie and the main character is either desperately looking for... <a href="http://krisfluck.com/2010/06/well-duh/">Read more</a></p>]]></description>
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		<title>Update 6.4.2010</title>
		<link>http://krisfluck.com/2010/06/update-6-4-2010/</link>
		<comments>http://krisfluck.com/2010/06/update-6-4-2010/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 13:46:52 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[About Whatever]]></category>
		<category><![CDATA[Latest Posts]]></category>

		<guid isPermaLink="false">http://krisfluck.com/?p=1426</guid>
		<description><![CDATA[<p>The gamut of emotions are all over the place these days. A lot has happened of the course of the... <a href="http://krisfluck.com/2010/06/update-6-4-2010/">Read more</a></p>]]></description>
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<enclosure url="http://www.krisfluck.com/video/Michaela_Introduction.mov47086335video/quicktime" length="" type="" />
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		<title>Curse you, Apple Crumb Muffin!</title>
		<link>http://krisfluck.com/2010/05/curse-you-apple-crumb-muffin/</link>
		<comments>http://krisfluck.com/2010/05/curse-you-apple-crumb-muffin/#comments</comments>
		<pubDate>Tue, 25 May 2010 18:51:52 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[About Whatever]]></category>
		<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://krisfluck.com/?p=1423</guid>
		<description><![CDATA[<p>I. AM. AN. EMOTIONAL. EATER.I am sitting here scarfing an apple crumb muffin from Costco. Yes one... <a href="http://krisfluck.com/2010/05/curse-you-apple-crumb-muffin/">Read more</a></p>]]></description>
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		<title>Stop</title>
		<link>http://krisfluck.com/2010/05/stop/</link>
		<comments>http://krisfluck.com/2010/05/stop/#comments</comments>
		<pubDate>Tue, 18 May 2010 23:02:45 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://krisfluck.com/?p=1417</guid>
		<description><![CDATA[<p>I am having one of those days this week... LOL. Why is that? I just can be going along minding my... <a href="http://krisfluck.com/2010/05/stop/">Read more</a></p>]]></description>
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		<title>I Will Not Say Goodbye</title>
		<link>http://krisfluck.com/2010/05/i-will-not-say-goodbye/</link>
		<comments>http://krisfluck.com/2010/05/i-will-not-say-goodbye/#comments</comments>
		<pubDate>Mon, 10 May 2010 23:44:00 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[danny gokey]]></category>
		<category><![CDATA[i will not say goodbye]]></category>
		<category><![CDATA[mike]]></category>
		<category><![CDATA[remembering Mike]]></category>
		<category><![CDATA[tribute]]></category>

		<guid isPermaLink="false">http://krisfluck.com/?p=1410</guid>
		<description><![CDATA[<p>I am a gluton for punishment! Perhaps it was Mother's Day yesterday. Maybe it was the Danny Gokey... <a href="http://krisfluck.com/2010/05/i-will-not-say-goodbye/">Read more</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hug Kris Bucket List</title>
		<link>http://krisfluck.com/2010/05/hug-kris-bucket-list/</link>
		<comments>http://krisfluck.com/2010/05/hug-kris-bucket-list/#comments</comments>
		<pubDate>Sun, 09 May 2010 22:42:49 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[About Whatever]]></category>
		<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[bucket list]]></category>
		<category><![CDATA[hug kris]]></category>
		<category><![CDATA[hugs]]></category>

		<guid isPermaLink="false">http://krisfluck.com/?p=1397</guid>
		<description><![CDATA[<p>Click images to enlargeThe other night Michaela and I went to see a concert. It was... <a href="http://krisfluck.com/2010/05/hug-kris-bucket-list/">Read more</a></p>]]></description>
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